https://www.youtube.com/watch?v=mYSlxxdn_L0 https://www.youtube.com/watch?v=Oz9YJBFNJbA
Workout and Exercise
I exercise 3 times a week, and have pretty much been using the same routine for 3 years now. Ironically enough the site were i get my workout routine from is called Muscle & Strength (MS). As I have found it useful in my own situation, I thought I would share the link with others: muscleandstrength.com
Ski Trip
When I was diagnosed with MS in 2011, I was having extreme difficulty walking almost to the point were I needed a cane for assistance. My neurologist was very aggressive in treating my MS immediately with Tysabri. With my treatment and exercise I was slowly able to enjoy the things I love to do again.
Exercising Is Important!
Exercise
By partaking in daily exercise, I have been able to do things that i never thought i would be able to do again.
